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Thursday, January 30, 2014

Miracles Still Happen Today -

Do you sometimes feel that you are all alone with the Red Sea in front of your and the Egyptian army behind you waiting to slaughter you and no where to go, no where to turn?

I think all of us do at times. Don't despair. Call upon the Lord and watch Him part the waters, blow a gentle breath out where he parted the seas to make the land dry for you to cross, and don't worry about the army at your back................God made a WALL OF FIRE TO KEEP THEM FROM YOU.  He also will give you safe passage to the promised land.

God Bless,

Dan

http://www.wingclips.com/movie-clips/the-ten-commandments/parting-the-red-sea

Wednesday, January 29, 2014

COULD The Bible Contain The Cure For Cancer in Matthew Chapter 4?

I personally believe the cure for ALL of mankind's diseases, is found in the redeeming work of Jesus on the cross at Calvary and his subsequent resurrection. The bible is full of scriptures from Genesis to Revelation concerning Jesus paying the price for our sins and making a way for our salvation by simply confessing our sins and accepting Jesus Christ as Lord. There are also numerous scriptures dealing with the miracles and physical healing's that took place and ARE STILL TAKING PLACE.

Here are a few:

Isaiah 53:4-5
4 Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted. 
5 But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed. 


 In fact, other passages of scripture seem to bear out these truths as well. For instance, Psalm 103:1-3 states, Bless the LORD, O my soul: and all that is within me, bless his holy name. Bless the LORD, O my soul, and forget not all his benefits; Who forgiveth all thine iniquities; who healeth all thy diseases. In vv. 2-3, two important factors are evident:
1. A divine benefit.
2. Forgiveness of sins and healing of the physical body go hand in hand.

Matthew Chapter (4) KJV


The Temptation of Jesus
Matthew Chapter 4 : 1
Here is a LINK concerning the hidden bible code in regards to cancer and other diseases. I have NOT ordered or read the book myself, however I plan on doing so. Thought my readers might like to be exposed to this information and perhaps order a copy for themselves.

Dan

http://healthrevelations.net/HTML5/Encode/index.php?efo=HRV131111A&pco=E6HCQ1DW&a=2&o=73466&s=82527&u=6486287&l=275397&r=MC&g=102

EXCERPTS:


Did our Creator “encode” a
CANCER CURE
on the 859th page of an
ancient Bible?


Oncologists stunned! “Untreatable” late-stage cancers disappear in weeks... ZERO painful side effects... [Verified by independent research from the University of Southern California, Mt. Sinai Medical Center in Chicago, and University of South Florida]

Dear Friend,

Could the Holy Bible contain the secret to eliminating the worst disease facing mankind?

Believe it or not, that very question is now at the center of an underground revolution in cancer treatment. Once you see the answer, I guarantee you’ll never look at the Bible quite the same way again.

Please understand... if a loved one is battling cancer right now... or you’re fighting it yourself... this may be the most important message you’ve ever heard.

My name is Brian Chambers, and for the last several months, I’ve been leading a very unique research project—a search for secret information hidden in the Bible.

And not long ago, we found something we never could have imagined...

We call it a “healing code,” and it’s hidden on page 859 of the King James Bib
le.

After fact-checking the information with the help of a world-renowned naturopathic medical doctor, we’ve arrived at an astonishing conclusion...
Carefully woven into ancient scripture...
there is a cutting-edge CURE for cancer

It’s a set of “instructions” encoded in Matthew Chapter 4...

And when you follow these instructions, something truly miraculous happens...

Cancer... any type of cancer... can no longer survive in your body.

See, the instructions describe the principles of a cancer destroying “protocol.” It’s so powerful, it has even cured aggressive widespread bone cancer—a form of the disease that most doctors consider untreatable.

But we soon discovered that this healing code is just one of several hidden throughout the Bible. Each one deals with another devastating disease: diabetes... arthritis... Alzheimer’s... heart disease... and more.

Picture this...
After doctors have abandoned all hope, late-stage cancer stops growing, tumors begin to shrink, and a few weeks later your oncologist is dumbfounded when he announces “complete remission”...

Imagine...
Coming back from the brink of deadly heart failure as your blood vessels relax ... circulation becomes effortless... and your heart ticks away reliably for decades to come...

Imagine...
Going from “grinding, throbbing joint pain”—to digging in the garden and playing golf... in 7 days! Imagine feeling stiffness and swelling vanish as lubricating comfort floods into your joints... finally being able to move with the grace and freedom of youth...

Imagine...
Rescuing a loved one’s mind from the ravages of dementia... watching the light come back into their eyes... feeling the unbridled joy as they remember who you are...

Now imagine doing all this the way God intended—without dangerous prescription drugs, life-threatening surgeries, or astronomical medical bills. My friend...
The well-worn pages of your family Bible
have held the keys to these miracles all along...

I know it may be hard to believe. I’m a Christian myself, but the idea of a cure for cancer hidden in the Bible seemed a little “out there”...

But when a world-renowned naturopathic medical doctor (who I’ll introduce you to in a minute) examined the science behind the healing code... and verified that it lines up with some of the most advanced cancer research ever conducted...

I knew we were onto something BIG...

It may sound strange, but I truly believe we were meant to make this discovery... and to share it with you today...

So right now, you’re going to learn how to prevent, reverse, and even CURE one of our worst diseases—by following the “healing code” we discovered.

And I’m sure that once you learn the facts about what we call...
The “Matthew 4 Cancer Protocol”

You’ll not only believe in the Bible’s healing codes...

You’ll know how to beat cancer once and for all.

Just imagine... a cancer treatment that’s completely non-invasive, with virtually zero side effects... a treatment that can safely be used along with conventional therapies, without costing you an added penny...

Now, imagine that this treatment is so incredibly effective; it’s been shown to ELIMINATE even highly aggressive, late-stage cancers in less than one month.

Impossible?

My friend, not only is this miracle very real, it’s been verified by some of the world’s top cancer researchers... and what these experts have discovered will blow your mind.

In one of the earliest trials on the Matthew 4 protocol, researchers at Mount Sinai Medical Center in Chicago injected lab rats with a massive dose of cancer cells.

The injection was expected to cause death within a few days. Needless to say, the researchers were stunned when...
The Matthew 4 protocol
QUADRUPLED survival rates...

And that was just the beginning.

In a more recent study on mice with terminal brain cancer, the ones that received the Matthew 4 protocol along with chemo were the only ones to enjoy long term, cancer-free survival. (In case you’re wondering, that’s “scientist-speak” for CURED!)

Now that’s very promising, but you’re not a lab rat. So stick with me, because this is where it gets really exciting...

The laboratory studies pale in comparison to first-hand accounts of cancer patients who have used this protocol to win their own fight against this devastating disease.

Take the remarkable story we found of a 71-year-old Florida man named Fred Hatfield...
Two years ago, Fred was
given 3 months to live.

His body was riddled with an aggressive form of bone cancer that was spreading like wildfire. Conventional therapies were useless—Fred’s doctors had thrown up their hands and wished him the best.

With absolutely nothing to lose, he gave the Matthew 4 protocol a try. And since the protocol doesn’t involve any drugs or supplements of any kind, he was able to do it safely on his own.

By the time he returned to his doctors several weeks later, his “untreatable” cancer was GONE. And...
Over a year later, he’s still cancer-free...

Not a trace of the deadly skeletal cancer remains in his body.

And remember, Fred cured himself, without drugs or supplements. And he’s not the only one.

A small but growing army of “underground” cancer survivors have used the Matthew 4 protocol to erase some of the deadliest cancers known to medicine. And you’re about to learn their secret.

Monday, January 27, 2014

DID YOU KNOW Health Tips?

Here are a few health tips you may or may not be aware of:

1) Women with good vitamin E levels are less likely to suffer from osteoporosis!

In a study involving 232 postmenopausal women with or without osteoporosis, women who had osteoporosis had 17% LESS vitamin E compared to other circulating lipids. Women with the highest circulating levels of vitamin E had healthy bone mineral density and were deemed 32% less likely to develop osteoporosis.

2) Study shows taking 400 mg of magnesium daily improves cardiovascular health.

19 studies worldwide involving 532,979 people indicated a definitive link between magnesium levels and all forms of cardiovascular disease. The greatest heart health was found to be in those who consumed 400mg of magnesium daily.

3) B vitamins may help preserve brain size and function

The brain shrinks with age and shrinkage in certain areas of the brain has been linked to Alzheimer's disease. In the study participants took either a placebo or 800 mcg of folic acid, 500 mcg of vitamin B12, and 20 mg of vitamin B6 daily. Over a two year period both groups lost gray matter (brain shrinkage) however the placebo group lost 7X more than the B-vitamin group. Homo cysteine levels played an important role in the study. B-vitamins are known to lower homo cysteine levels.

4) Vitamin C improves breathing after exercise by reducing airway narrowing by 50%

About 1 in 10 people experience airway narrowing after exercise, and in winter sports up to 1/2 of people experience narrowing of airways. Vitamin C reduced narrowing by nearly 50%...That is SIGNIFICANT.
Vitamin C dosages were done in three separate groups:


  •  500 mg one and 1/2 hours before exercise
  •  2000 mg of vitamin C  one hour before exercise
  • 1500 mg of Vitamin C daily for two weeks


After examining the data and comparing results doctor's said these promising results suggest physically active people may reduce respiratory symptoms by taking Vitamin C.

Item #4 did not reveal which groups did better or worse, however ALL those taking vitamin C showed improvement. See all of my posts on all the WONDERS OF VITAMIN C.

I might be in favor of national health care if it required all Democrats to get their heads examined.
Ann Coulter 

The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.
P. T. Barnum


God Bless,

Dan

Omega 7 Supplement Source

I order a lot of my supplements from Swanson Vitamins as mentioned many times in my BLOG. After my last post, I thought I would check with Swanson and see if they offer an Omega 7 supplement and in fact yes they do. I cannot speak for the difference between this reasonably priced supplement and that offered in the article in the last post. I DO know that Swanson has a great reputation in the natural supplement field and their service and response is second to none.

Exodus 15:26

He said, "If you listen carefully to the voice of the LORD your God and do what is right in his eyes, if you pay attention to his commands and keep all his decrees, I will not bring on you any of the diseases I brought on the Egyptians, for I am the LORD, who heals you."

Dan

YOU DECIDE: (Small sampling of their product line below) I receive ZERO remuneration from and do not have any arrangement)


www.swansonvitamins.com








Swanson EFAs
Omega-7 Oil From Sea Buckthorn Oil
Item# SWE055 • 450 mg 30 Liq Caps
(47)


Non-GMO

Swanson $6.89





Swanson EFAs
Provinal Purified Omega-7
Item# SWE070 • 30 Sgels
(4)

Swanson $14.99




New Chapter
Supercritical Omega 7
Item# NWC108 • 60 Sgels
(3)


Swanson $34.17



SeabuckWonders
Sea Buckthorn Omega-7 Complete
Item# SBW002 • 500 mg 120 Sgels


Non-GMO

Swanson $35.79





Omega 7's for Heart Health

In one of my many monthly health newsletters this one came across my computer this morning. I thought I would share the link with you and let you read it for yourself and decide whether to further investigate the data or not.

I have been a fan of Omega 3' fatty acids in fish oil especially KRILL oil, along with organic ground cold pressed Flax seeds on my oatmeal in the morning etc. I am also a BIG fan of the ever expanding wonders and miracle stories from the use of Vitamin C combined with L-Lysine, L-Proline, Co-enzyme Q10, vitamin E and other supplements. I also like organic extra virgin or virgin coconut oil and extra virgin olive oil for health benefits.

I confess, this is my first real exposure to Omega 7', for heart health, however I like to investigate "ANY natural approach to health (vs.) popping prescription drugs with all the unwanted side effects".

In any event, here is some information you probably won't hear about from your family doctor, or diabetes clinic or your cardiologist.

Healing is a matter of time, but it is sometimes also a matter of opportunity.
Hippocrates 

Trying to suppress or eradicate symptoms on the physical level can be extremely important, but there's more to healing than that; dealing with psychological, emotional and spiritual issues involved in treating sickness is equally important.
Marianne Williamson 


God bless, and have a great day.

Dan

http://drmarkstengler.com/HTML5/653SPVC/fcd/?pco=E6HCQ1FD&efo=653SPVC131015B&a=2&o=73058&s=82111&u=6486287&l=277254&r=MC&g=110

EXCERPTS:

"I'm impressed enough with the
data that I myself use a purified
omega-7...the data imply the
higher the percentage of omega-7 the better."
And as we’ve already discussed, Provinal ™ packs a higher percentage of Omega 7 than any other form on the market!
So by now, you’re probably starting to realize why doctors and researchers are so excited by Omega 7’s hearth healthy potential.
But I’m sure a health savvy person like yourself is probably also thinking...

“Isn’t there more to heart health than
Omega 7’s?”
Relax...
We’ve only scratched the surface

Hi, I’m Emily Walker. I have the privilege of working with Dr. Stengler on his line of health products...
And we’re so pumped up about Provinal Omega 7 that we’ve entered into an exclusive agreement with its manufacturer. So you currently can’t get it in any other doctor’s formula.

But as you’ll soon see, Omega 7 is only one ingredient in what Dr. Stengler is calling the “ultimate” heart health formula...
The crown jewel in a supplement designed specifically to help support your heart health from every angle...
A brand new “cardio colossus” known as Provicor.
Provicor is a heart health breakthrough that uses cutting edge natural ingredients to help cover every aspect of a healthy heart and cardiovascular system.
Including “the most important heart health indicator your doctor may be ignoring”.
More on those in a moment, but first let me tell you what Dr. Stengler discovered about how Provicor helps simplify heart health by addressing multiple concerns in one unique formula.
Including one you’re probably wondering about right now...

What about LDL cholesterol?

Don’t worry—With Provicor...
You’re covered!
You can’t turn on your TV, listen to the radio or walk 10 feet down the sidewalk these days without someone talking about cholesterol...
And while this one aspect of heart health tends to receive more hype and attention than many believe is deserved, it definitely is one heart concern you want to make sure is covered.
That’s why the Provicor formula brings you the very best nature has to offer in terms of supporting healthy levels of LDL cholesterol.
For centuries, practitioners of the ancient Indian Ayurveda have reached for a natural fruit known as Indian Gooseberry or Amla to help keep hearts healthy.
But even though it’s been a mainstay in India for hundreds of years, the hard science and medical studies have only recently started coming to light.
Now, I don’t want to bore you with the science but these results on a standardized extract of amla called AmlaMax are nothing short of amazing.

How amazing is it?

3 separate human clinical studies show
notable improvement in both LDL and Total cholesterol
in as little as 3 months
And research behind AmlaMax just gets better from there. Need more proof? How about this...

Study shows improvements
in triglycerides in just 3 months
and a greater improvement after 6!

Triglycerides may be tough to spell, read and pronounce but with AmlaMax on your side it’s easy to help keep your levels in line.
In the same peer reviewed human research mentioned earlier AmlaMax also showed an uncanny ability to lower participants’ average triglyceride levels in just 3 months when compared to their starting values. And after 6 months subjects saw an even greater decrease in triglyceride levels when compared to their starting values!
And that’s not all...
In these very same studies, AmlaMax also showed a unique ability to increase participants HDL (healthy) cholesterol levels significantly...
Now this is important because not enough people talk about HDL cholesterol these days but it’s absolutely crucial to improving your overall heart health.
You see HDL cholesterol particles are the “cleaners” or “scavengers” of the arteries... They help to pick up unwanted LDL cholesterol and ensure it’s recycled or reused through the liver.
And in one of those studies, AmlaMax was able to increase hearth healthy HDL cholesterol in just 12 weeks!
And believe it or not, we still haven’t reached the end of this natural wonder’s heart healthy abilities...
Now you may be thinking, “We’ve already covered HDL cholesterol, LDL cholesterol, total cholesterol and triglyceride levels... What else do we need to talk about??”
Good question and the answer is: A great deal more because as Dr. Stengler always says...

Cholesterol is only half the story

Wondering about the other 50%?
Let’s see how Provicor can help...
For years most doctors focused almost exclusively on cholesterol levels as the key indicator of overall heart health...
So you can imagine their surprise when patients with perfect cholesterol levels were still flocking to their offices with heart health concerns.
And they couldn’t solve this riddle...
But when Dr. Stengler read a groundbreaking study published in the New England Journal of Medicine, he knew he’d found the answer.
What was it? It’s one of the most important indicators of heart health your doctor may be ignoring... Inflammation.
Just how critical is inflammation?
Well, that same landmark New England Journal study found that levels of inflammation can be as good an indicator (if not better) of overall hearth health than cholesterol levels!
And that means you’d better pay attention to inflammation if you want to ensure your heart stays healthy...
And AmlaMax works as a virtual inflammation watchdog! Let me explain how...
Now, your overall level of inflammation can be measured by studying what’s known as C-Reactive Protein (CRP) levels in your blood... The lower the better.
And it turns out our old friend amla steps up again by helping to make sure your CRP levels (and therefore inflammation) are in tip-top shape.
Once again, in the same landmark human research, AmlaMax was able to...

Reduce CRP levels in just 3 months!

And after 6 months, study participants saw an even greater decrease in CRP levels compared to their starting values. So, just like with, HDL, and Triglycerides... the longer participants took AmlaMax, the more their numbers improved.
So with Provicor, you get a cutting-edge heart supplement that specifically targets healthy inflammation levels along with groundbreaking support for LDL cholesterol, HDL (healthy) cholesterol, total cholesterol and triglycerides levels.
And we’re just getting warmed up!
Want to see how else Provicor can help keep your heart strong? Then let me show you how you can take advantage of...

The French secret to
beautiful blood pressure

Believe it or not... it all starts with another heart health mystery. This one was such a stumper it even has a name: The French Paradox.
You see, the French were renowned for heavy drinking and eating foods high in unhealthy saturated fat...
Yet their hearts were still amazingly healthy.
How did they do it? Well, it just so happens the medical community was wondering thevery same thing.
And after years of research and decades of coming up empty-handed, doctors finally focused on the grapes in the wine the French were notorious for drinking and...

Voilà!
The French Paradox was finally solved...
and it’s good news for you!

It turns out the grapes were jam-packed with antioxidant power that helps support normal blood pressure. And some say that’s what helped the French keep their hearts ticking like clockwork.
And Dr. Stengler has gone to great lengths to ensure you get a grape seed extract in Provicor that is...
  • Structurally unique
  • Includes 90%-95% Polyphenols (the active compound in GSE)
  • Clinically researched to help keep your blood pressure in the normal range
It’s a blockbuster blood pressure compound known as MegaNatural-BP®. And I’d bet money that even the most stubborn doctors just can’t argue with the science behind this heart health phenomenon.
In a 2009, randomized, double-blind, placebo-controlled trial performed by the Department of Preventative Cardiology, University of California Davis School of Medicine...
Twenty-five subjects were given either 150 mg of MegaNatural-BP, 300mg of MegaNatural-BP or a placebo...
And as you’ve probably guessed, the MegaNatural-BP groups proved better at maintaining healthy blood pressure in the normal range over the placebo group, hands down!
In fact after just 4 weeks both MegaNatural groups had decreased both their systolic and diastolic blood pressure significantly... whereas the placebo group showed virtually no effect!
And these amazing results confirmed a previous study done on MegaNatural-BP in 2007.
But believe it or not, Dr. Stengler wouldn’t let us stop there. So we added another unique way that Provicor helps keep your heart pumping strong...

The miracle energy enzyme that
earned one researcher a Nobel prize

In the ongoing struggle to maintain a healthy heart your body has one natural ace up its sleeve...
An amazing enzyme that helps boost your cellular energy, strengthens overall heart function and may help maintain healthy blood pressure. Put simply, CoQ10 could be one of the most important natural enzymes in your body.
A powerful antioxidant that destroys age-inducing free radicals to keep your heart and your body more youthful.
But there’s a problem...

You’re running out of this natural
heart helper at an alarming rate...

You see, when you’re young your body creates all the CoQ10 you need. But as you age, your body naturally produces less and less.
And what’s worse, you’re at even greater risk of deficiency in this wonder compound if you happen to be taking a statin drug.
But fortunately, supplementing with CoQ10 can help replenish your CoQ10 levels and produce amazing heart healthy results.
Now you’ve more than likely heard of CoQ10 but new studies seem to be published every day on this miracle enzyme so you may not have heard that CoQ10 helps promote a....
STRONG HEART: one of the biggest studies performed on CoQ10 and published in the medical journal Molecular Aspects of Medicine showed the majority of the 2,359 participants maintained healthy heart function after just 3 months of CoQ10 supplementation...
ANTIOXIDANT TRIPLE THREAT: Multiple studies have shown that CoQ10 (once converted to its antioxidant form in the body) has the ability to destroy unhealthy free radicals in the bloodstream. But scientists have also noted that CoQ10 has the amazing ability to literally convert certain free radicals into healthy vitamin E and Vitamin C forms!
BEAUTIFUL BLOOD PRESSURE: Results from thousands of study subjects have shown CoQ10 may help support health systolic and diastolic blood pressure.
That’s why Dr. Stengler insisted on a whopping 100 milligrams of this heart healthy hero in every dose.
And believe me, you won’t have to wonder if it’s doing its job because...

CoQ10 is a heart health miracle
you can actually feel working


In 1978, a biochemist named Peter Mitchell was awarded the Nobel Prize for discovering that CoQ10 supplies the spark your body needs to convert nutrients into energy.
So you’ll not only feel confident that CoQ10 is helping maintain your normal blood pressure, fighting free radical damage and supporting your overall heart function... But you’ll also be able to face each and every day with a vigorous spring in your step as CoQ10 infuses each and every cell in your body with life-enhancing energy!
CoQ10 helps give Provicor a heart health difference you can feel...
But Dr. Stengler still wouldn’t let us stop there!
Provicor has already gone above and beyond what you’ll find in most heart health supplements by combining 4 groundbreaking cardio ingredients that help maintain your heart health from every angle...

But the health benefits of Provicor don’t stop there...not by a long-shot

Provicor also doubles down on your cholesterol support by infusing every heart healthy soft gel capsule with a dose of plant sterols.
These unique plant compounds are heart healthy phytosterols which have been shown in a meta-analysis involving 84 clinical trials over 6,800 participants to help maintain healthy LDL and total cholesterol levels.
Honestly, I can’t think of a supplement that provides more support for your heart and entire cardiovascular system than Provicor.
With Dr. Stengler’s exclusive Provicor formula you get the brand new, ultra-purified form of Omega 7 that you’ll be hard-pressed to find anywhere else...
The unsung heart health hero, AmlaMax, that provides you unparalleled support for your LDL cholesterol, triglycerides and provides support for healthy CRP levels...
The secret behind the “French Paradox,” MegaNatural-BP which helps support normal systolic and diastolic blood pressure levels...
The heart health powerhouse, CoQ10, which provides all around support for your heart and infuses you with life-giving energy, fights free radicals, and may even support healthy, normal blood pressure.
And the all-in-one cholesterol supporting plant sterols, which give you an extra layer of support for your LDL cholesterol levels and cholesterol ratios!
With all this support packed into one bottle...

Provicor puts an end to
“Cardio Confusion”

C-reactive proteins, triglycerides, systolic blood pressure, diastolic blood pressure, LDL, HDL, Total cholesterol...
Phew... Taking care of your heart can be a mind-boggling mess sometimes.
And no one knows that better than Dr. Stengler. Every day, patients come into his clinic scratching their heads about what to do for their hearts.
That’s why he wanted to create this all-in-one solution for you.
Provicor makes it easy...by combining all these pivotal elements of heart health into two, easy-to-swallow gel capsules.
And these are two gel capsules you won’t find anywhere else!
Remember Provicor uses a unique form of ultra-purified Omega 7. And Dr. Stengler’s the first to combine this unique form of Omega-7 and these heart health all-stars into one simple formula that you can’t get from your doctor... Or any other doctor!
So act now and secure your share of this exclusive supply before the bottles start flying off the shelves because...

Thursday, January 23, 2014

Protect Your Liver Naturally

Thought I would do a post on protecting one's liver. After all you have to go through life with the one God gave you in the womb. If you make it to say age 90 or more, that is a lot of miles on your liver .....here are tips on taking care of it.

I STRONGLY urge you to open the link below and read the entire article. There is a LOT of common sense and technical information in this article.

Dan

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard 


TIPS and foods or supplements to help your liver do its job better:

http://www.rense.com/general83/dwrs2.htm

EXCERPTS:


EAT :
 
(A).. Bitter Greens - like Parsley, Cilantro, Endive, Arugula, Watercress and Dandelion, these are powerful, "Liver De-Tox Greens." These astringent foods help protect the liver from the ravages of smoking, drinking, and toxic pollution while they clean and revitalize the liver and gall bladder.
 
(B).. Food Fats and Oils - In my humble opinion there are only 4 (well, maybe 5) acceptable FOOD-Fats!  These love your liver: 
 
1). Extra-Virgin Olive Oil (EVO) - a "true" MONO-oil at 76% Mono. Use everywhere.  Don't believe the silly theory that you can't bake with olive oil because of the "fruitiness"...not so, Olive oil makes baked goods taste rich, not fruity.
 
You see Olive Oil is "magical"!  On foods and in dishes where you want the bold flavor, it is there!  Though, in dishes where you don't want that exotic taste, it somehow "knows" to disappear. Weird!  Bottom line: use EVO for EVERYTHING.
2). Macadamia Nut Oil - the other "true" MONO-oil at the HIGHEST % Mono at 80%.  Also, Macadamia Nut Oil has the highest Smoke-Point of any UNrefined oil, at close to 400F! This is probably the best food oil in the world... but it is considerably more expensive than Olive Oil and, to be honest, it is a very bland tasting oil.
 
Believe me; you would never see Don Corleone "dipping" chunks of Italian bread in a dish of Macadamia Nut oil and eating it with nothing else... like he would certainly do with rich, "fruity", Extra-Virgin Olive Oil, with its "other-worldly" taste.
 
Your liver loves olive oil... in fact, the most popular liver cleanse out there is done with olive oil and lemon juice... there are several variations on the web... pick the easiest one.
 
 
3). Hexane-Free, unrefined Coconut Oil - is especially loved by your liver because of the wonderful and unique solid SatFat, MCT's, (medium-chain-triglycerides or medium-chain-fatty-acids) making up Coconut Oil also make it solid below 76 degrees Fahrenheit! 
 
FYI : This means in the tropics (where it comes from) and in YOUR BODY it is Liquid... for all you Dieticians and other assorted Bone-Heads who refer to it as a "solid Saturated Fat," with a self-righteous smirk, as if describing monkey dung.  You're wrong.  Step off.
 
See, MCT's ARE singularly unique! Consider, LCFA's, (long-chain-Fatty-acids) found in animal satfat and food oils, require Liver-Enzymes to begin to digest these longer chains! Conversely, to digest the shorter MCT's or MCFA's one only needs saliva and stomach acid!  This is a really big deal!
You see, liver-Enzymes otherwise required for digestion of long chain fats may be in short supply.  These are conserved. Also, even if these enzymes are in abundance, the Long-Chainedprocess is very slow compared to the Medium-Chained, metabolic "speed-racer" Fatty-Acids of coconut oil! 
 
This "speed" is why Coconut oil MCT's are in EVERY baby formula on the shelf, actually, and VERY high in Mother's Milk!  See, babies have underdeveloped "Desaturase Enzyme Systems" so they cannot readily digest LCFA's... but MCT's easily zip straight through to the cell's Energy-Center, the Mitochondria, providing the instant energy and heat for babies to develop rapidly.
 
This is also why it can help adults lose weight... it's called "Thermogenesis." Eating solid SatFat that is good for your heart & to lose weight ...who would'a thunk it?  Clearly not the Zorbster!
 
4). Real Butter - is good for you, as opposed to Margarine, which is pHVO (partially Hydrogenated Vegetable Oil) and is a nutritional abomination of the highest order. 
 
Go to France. By law, the butter in France must meet a very high percentage of butter-fat... none higher in the world!  The lowest they allow is higher than our highest! It's the law!
Return to the US.  With regard to life-span, we in the heartland are down around #19 or #20 in the world... and we've used margarine and put pHVO in every processed food we could,avoiding butter! 
The French are #2 or #3...and they put real, high butter-fat butter... on EVERYTHING.  Don't be surprised to see it on watermelon over there!
 
I've been to France several times - I think they all start smoking at 13 (that's a guess) and they will "Party" till 4 AM, even during the week... so with the #2 life-span in the world, I would submit that the French -using gobs of butter, olive oil and red wine- can even trump smoking and "party-till-you-puke" decadence!  I want that for America!
Remaining. It is puzzling... at least!  Or not!
 
See, the lesson here is *UNDAMAGED* Solid SatFat is good for you and is critical for dozens of bodily functions <AND> it does not cause Heart Disease - no more than the Inuit people's diet of blubber (solid SatFat) causes Heart Disease... they out-live everyone... ...and with the lowest incidence of Heart and Vascular disease on the planet? Yes! 
Too, they appear to be very nearly immune to MS and other autoimmune diseases, forgetting all that "Complex" Omega-3 keeps them "Frisky" and "Rubbing-Noses" right to "The End"...no need for Viagra-vated genitals in the old igloo, boy! "Viagra-vated genitals"... C'mon, I don't care who you are, that's funny.
 
No Folks, the "Fats" that stop your heart and erode your life quality are oxidized -even though it's "fresh" from the store- Poly-Unsat "Vegetable Oils"! These are oils like Soy andCorn, and TransFat from Hydrogenated Poly-Unsat Vegetable Oils turned into Manmade "Fake" SatFat like Crisco and Margarine.  Both of the preceding are found in virtually all processed foods and deep-fat fryers in this country. Golden Deep-Fat death.
 
5). Technically, there is a 5th category - Flaxseed and Hempseed are "Medicinal-Oils" but if you're careful they can be used as "Food-Oils" on anything cold, like salad. Don't leave eitherexposed to air any longer than you have to!  The Omega-6 (GLA) and the Omega-3 (ALA) will oxidize... rapidly!
 
(C).. Cruciferous Veggies - like Broccoli, Cabbage, Cauliflower, Brussels' Sprouts and Bok Choi are the other hi-fiber, very healthful, vegetables for the liver... they have a particularly arcane and potent anti-oxidant which can help protect you from cancer... among other diseases.
 
TRIVIA? Cruciferous comes from the word Crucifix, because the little flower on the plant is shaped like a Cross.

Let's take a look at what exactly is the function of your liver? What does it do and how does it do it?

Take a look:

http://www.webmd.com/digestive-disorders/picture-of-the-liver

EXCERPT:

Image Collection:

Human Anatomy

Human Anatomy: Antererior View of the Liver

Picture of the Liver

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© 2009 WebMD, LLC. All rights reserved.

Front View of the Liver

The liver is a large, meaty organ that sits on the right side of the belly. Weighing about 3 pounds, the liver is reddish-brown in color and feels rubbery to the touch. Normally you can't feel the liver, because it's protected by the rib cage.
The liver has two large sections, called the right and the left lobes. The gallbladder sits under the liver, along with parts of the pancreas and intestines. The liver and these organs work together to digest, absorb, and process food.
The liver's main job is to filter the blood coming from the digestive tract, before passing it to the rest of the body. The liver also detoxifies chemicals and metabolizes drugs. As it does so, the liver secretes bile that ends up back in the intestines. The liver also makes proteins important for blood clotting and other functions.

Wednesday, January 22, 2014

More Green Super Food Formulas

I order a fair amount of supplements from Swanson Vitamins on a regular basis. I have NOT previously ordered any of their green super food type formulas, but thought I would list a couple here for your consideration.

They carry several different brands of  "Super Food Green Powders" for folks on the go. The nice part about the powders is that you can mix these up in water and put them in a screw top drink jar with a straw and drink it during your daily commute, or perhaps make one up quickly for breakfast. You can throw a scoop of one of these into a blender or Vita Mixer along with some fresh fruit and or a whey protein powder and make it a complete liquid meal replacement.

Green Max Powder 35 servings and current cost $12.99 plus shipping

Barlean's Organic Greens $57.69 for 60 servings (2 months at one scoop per day)

GenEssentials Greens $37.69 for a one month supply or 30 servings

Green Supreme Fusion$21.22 for a one month supply or 30 individual servings

You can find Swanson Vitamins and supplements on line. Again it goes without saying that I do not receive any remuneration of any kind for suggesting their products. I simply am impressed with the overall quality of their supplements and their service.

There seems to be a lot of price difference in the multitude of green super food type drinks in the marketplace. I have seen some listed at over $100 for a 30 day supply and claiming to be the best on the planet and with claims that are difficult to prove or disprove from where I sit. I know most of us do not have $100 plus per month for a green supplement.

I DO THINK YOU SHOULD BE ON SOME SORT OF GREEN food supplement whether you use a product like the Super Ninja or a Vita Mixer and make your own from fresh fruits and vegetables,  or instead purchase one of the many green super food formulas available. READ your labels, READ the reviews and make your choice.

Especially if your are a type 2 diabetic, you need to do some research on your body's PH and how that affects diabetes. See my posts on Interstitial fluid and maintaining a slightly alkaline PH.

There is a body of evidence out there and several books on beating type 2 diabetes by getting your body's PH to slightly alkaline and staying there. Green smoothies whether home made or from a canned powder (OR BOTH) can be helpful. Even going to your health food store and purchasing a bottle of barley grass powder and adding it to a glass of water every day goes a long way to balancing your PH.

Dan

A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.
Hippocrates 

I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me.
Pedro Martinez 



10 Top Green Powdered Super Food Drinks Rated

Since I personally own a Vita Mixer and often make my own green smoothies in addition to drinking a When protein shake every day, I have not purchased any green powdered drink mixes for a while. That doesn't mean I do not think they have any value. I personally think one of the most reasonably priced comes from  the "Institute For Vibrant living".

Their two top sellers are:

All Day Energy Greens and Go Ruby Go. The first one is a green powdered drink containing 38 super foods in a quick, easy to mix tasty drink. The Go Ruby Go contains 42 delicious energizing fruits and nutrients in one easy serving.

I have read the reviews, plus this was my "Go To" green supplement until my daughter purchased a Vita Mixer for me. I still had some of the All Day Energy Green Powder" left after getting the Vita Mixer and often added a scope of it to a smoothies made from celery, baby spinach, carrots, sweet peppers and other veggies.

Right now they have a BUY ONE AND GET TWO FREE sale on almost all of their products. If you buy  the Energy Greens for $39.95, you can get the Go Ruby Go for FREE along with one of their other products such as Berry Essentials, Long Life Food Source, Beautiful Barley, Super Wheat grass Combo, and one for type 2 diabetics called "Gluco Harmony". / which contains 9 Ayurvedic herbs and spices proven to lower BG levels.

Again, I do NOT have any financial interest and do not receive any remuneration for anyone purchasing their products. I simply have USED them in the past and was very satisfied with the taste, the product itself and the service i rec from Vibrant Living Institute. 

Right now with the buy one and get TWO FREE.....$39.95 plus $7.99 shipping goes a long ways in this economy.

Here is a LINK from someone who has rated what they feel are the top ten super food type powder mixes. Take your pick if interested as none of them are BAD. Some are more expensive than others.

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not.
George Bernard Shaw 

The best thing about the future is it comes one day at a time
Abraham Lincoln

Dan

http://top10supplements.com/top-10-green-supplements-for-2013/