Link to Kidney Cleanse
Raw Fruits And Vegetables are Ideal Kidney Cleansing FoodsChicken, meat, and protein rich foods adds an existing burden of filtering the proteins which could cause your kidneys to enlarge when they metabolize the proteins. Stick to vegetables, fruits, and herbs (raw is the best) for your kidneys to function properly.
Vegetables and fruits are natural kidney cleansers, they also help in digestion because of the high fiber.
Here are the vegetables and fruits that are kidney cleansing foods:
- Dandelion (dandelion tea is great for cleaning kidneys and to flush out toxins)
- String beans
- Turmeric tea
The primary way for you to cleanse your kidneys and stop kidney stones is by drinking a lot of water. Drinking water and plenty of liquids each day will allow your body to remove the built up smaller kidney stones and will also avoid the development of others.
Cutting Down On Salt Consumption Should Be Done As Well As Eating Kidney Cleansing Foods.
Increasing the volume of liquids a person drinks ought to be done under the guidance of a doctor to avoid unpredicted problems. It’s also wise to get rid of high sodium ingredients from your diet.I wish you well on your kidney cleansing , be sure to eat these kidney cleansing foods, and drink plenty of water.
Additional LINK To Healthy Kidneys
The kidneys filter many of your body's toxins from the blood, keeping the rest of your vital organs clean and healthy. When kidneys can't do their job properly, other parts of the body are prone to disease and infection, which will eventually cause death. Take care of your kidneys to promote health and longevity.
Fruits -- most berries, apples, cherries and grapes -- are rich in vitamins, minerals and antioxidants, which the kidneys thrive on. They can all be made into delicious juices or added to larger meals that may not be so kidney-friendly. They can also be combined with vegetables in salads, making dishes that are diversely healthy for the kidneys.
Oils and Lean Meats
Olive oil is also rich in antioxidants and can easily be combined with vegetables. Cook non-kidney-friendly food in olive oil. Egg whites and fish are protein-heavy and light on fat and toxins, which may weigh the kidneys down, but high on Omega-3 fatty acids and good cholesterol.