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Saturday, February 1, 2014

Bragg's Raw Apple Cider Vinegar For Lower BG levels

Years ago I read the book entitled "Vermont Folk Medicine" by D.C Jarvis, M.D. (still available on Amazon for around $7.00). It is an interesting read promoting the benefits of raw unfiltered apple cider vinegar and honey as used in Vermont Folk medicine and also in regards to treating cows by adding apple cider vinegar to their feed etc.

Today, some of the wonder cures for apple cider vinegar have been questioned or disproved to some extent. In my opinion, perhaps the greatest benefit of using raw unfiltered apple cider vinegar (such as Bragg's) is helping to keep your system alkaline. Remember MOST diseases have their root in an acid PH and drinking a glass or two of water every day with a tablespoon of Bragg's apple cider vinegar with the "Mother" in it, can't hurt.

If you enjoy learning something new or would like to discover the information found in the book by Dr. Jarvis, I would encourage you to pick up a copy. I think you will enjoy it.

I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me.
Pedro Martinez 



Bragg's Organic Raw Apple Cider Vinegar is made from organically certified apples. It is unfiltered, unpasteurized, kosher-certified and contains the 'mother' of vinegar. It has been certified in accordance with USDA organic standards.

A Brief History About Bragg Live Foods

Bragg Founder: Paul C. Bragg

Bragg Live Foods was founded in 1912. by Paul C. Bragg. Bragg, who also introduced America to the first health food store, was affected by tuberculosis as a teenager and developed his own diet and exercise routine to rebuild his body. As a result, he excelled in athletics and experienced unparalleled health. For over 100 years, his company has spread the gospel of health by providing natural products and a library of information. Although Paul is no longer with us, the company is now run by his daughter, Patricia Bragg, who continues to reach out and spread the word of health through radio shows, television, and personal lectures.

What are the Top 5 Reasons You Need Bragg's Organic Raw Apple Cider Vinegar?
Ultra rich in enzymes, pectin, nutrients, B vitamins, folic acid, and potassium.
Promotes digestion and a healthy alkaline state.
Supports bowel regularity and toxin removal.
Great for heart health.
Rich in malic acid which provides potency against harmful organisms.

Interesting Facts about Apple Cider Vinegar
In 400 B.C. the great Hippocrates, Father of Medicine, spoke of its health benefits.
The use of ACV for body cleansing has been linked to Egyptian urns as far back as 3000 B.C.
Caesar’s army used ACV tonic to stay healthy.
Vinegar was popular among the Greeks and Romans to promote healing.
ACV was used in Biblical times as a cleanser.
ACV was sold by street vendors in Paris during the middle ages for use as a deodorant and health tonic.
Christopher Columbus and soldiers in the American Civil War used vinegar to fight scurvy.
Samurai warriors in Japan drank ACV for strength and power.

What Are the Health Benefits of Bragg's Organic Raw Apple Cider Vinegar?
Natural heartburn remedy.
May help joint discomfort.
Supports normal metabolic processes.

Promotes balanced glucose levels.
Rich in potassium, a key mineral for muscle growth, nervous system, and heart health.
ACV may encourage weight loss by breaking down fats.
Used externally to give skin a more youthful and healthy appearance.
Great external remedy for dandruff and acne.

Why is Bragg's Organic Raw Apple Cider Vinegar the Best Available?
Made only from the finest, delicious, healthy grown USDA Certified Organic apples!
Unfiltered and loaded with important polyphenol antioxidants.
Raw, live and unpasteurized. Full of enzymes!
Contains the “Mother” of Vinegar, a chain of protein enzymes regarded for nutritional and health benefits!
Gluten free, non-GMO, and Kosher!
Trusted since 1912.
Best Tasting!

What are the Top 3 Questions People Ask About Organic Raw Apple Cider Vinegar?

1. What is the '"mother" of vinegar? The "mother" of vinegar is a dark, cloudy sediment. Only present in raw, unfiltered apple cider vinegar, it naturally occurs as connected strand-like chains of protein enzyme molecules. Many people believe it is the "mother" that is what provides so many health benefits.

2. Is Bragg's ACV distilled? No! When vinegar is distilled, it's turned to steam and the powerful enzymes are destroyed. Distilling also destroys the natural malic and tartaric acids which are important in fighting toxins and harmful organisms. Bragg's is kept raw so all these beneficial properties are preserved.

3. What nutrients are in organic raw apple cider vinegar? Calcium, iron, sodium, potassium, malic acid and pectin are just a few of the beneficial nutrients in organic raw apple cider vinegar. Potassium can help you avoid a runny nose, malic acid fights harmful organisms, acetic acid balances pH levels, and pectin supports normal blood pressure and lipid profiles.

Additional Tips for Using Bragg's Organic Raw Apple Cider Vinegar
For a facial tonic, combine 1 cup apple cider vinegar with 1 cup cold water and apply with a cotton ball!
To reduce feet and hand swelling, rubbing apple cider vinegar onto hands or feet. A must-have during pregnancy!
After sun exposure, diluting 1-2 cups of apple cider vinegar in a warm bath can help reduce sunburn.
When your throat is sore, mix 1/4 cup of ACV with 1/4 cup warm water and gargle every hour.
Combine 4-5 tablespoons baking soda with 1 part apple cider vinegar and 1 part water for a chemical-free shampoo.
Post shampoo, apply 1 cup apple cider vinegar as a conditioning rinse. For fragrance, add essential oils.
For a body and kidney detox, combine 1.5 cups apple cider vinegar with one gallon of water and drink for 1-3 days.
Save the "mother" and transfer it to work in other natural vinegars.

1 comment:

  1. Good sharing, yes, apple cider vinegar (ACV) helps to boost metabolism, blocks the body’s storage of dietary fat plus breaks down and dissolves existing body fat. A study at Australia’s University of Sydney in which subjects who consumed two tablespoon of ACV daily experienced fewer surges and crashes in blood sugar levels. Read more at: