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Monday, February 7, 2011

More On "Death To Diabetes" book by DeWayne McCulley

Here is a list of super foods included in the book entitled, "Death To Diabetes" which I own and use as a guide. It is interesting that although there are literally thousands of websites and blogs out there, a huge number of them in some fashion or another, mention many of the same super foods, and seem to zone in on the PH Miracle concept and the avoiding hydrogenated or partially hydrogenated oils. They may use different approaches, but where the rubber meets the road so to speak, these two concept keep appearing over and over in my research.

I strongly recommend you buy the book in paperback from amazon.com or another source and read it first and then use it as a resource in reversing your own Type II  diabetes.

Excerpt from book review:

Super Foods and Supplements, and their Benefits to Diabetics
[Read Death to Diabetes Chapters 6-9, 14, 15 for more information about these super foods and how they help to reduce insulin resistance, inflammation, and blood sugar levels]

Organic Apple Cider Vinegar: has glycemic-lowering properties; add to salads, salad dressings

Beans: provide fiber and antioxidants


Berries (Dark): provide fiber, water, and antioxidant protection, i.e. Aรงai berries, Blueberries, Bilberries, Blackberries, Cranberries

Broccoli: provides fiber, chlorophyll and chromium to help reduce insulin resistance

Cayenne
: provides capsicum to help the cardiovascular system

Extra Virgin Coconut Oil: provides unsaturated fat  with lauric acid to help metabolize fat and lose weight

Extra Virgin Olive Oil
: provides monounsaturated fats andd oleic acid to help with Omega-3 EFA absorption

Flaxseed (Golden): provides fiber, lignans, good fats, i.e. ALA

Garlic (Aged, Raw): has anti-microbial, anti-fungal, antibiotic properties

Greens: contain chlorophyll, minerals, i.e. Barley grass, Wheat grass, Spirulina, Chlorella

Green Tea, White Tea: provide antioxidant protection

Kiwi: provides

Lemons & Limes: contains acetic acid, which has glycemic lowering properties

Nuts (i.e. Almonds, Walnuts): provide fiber, Omega-3 EFAs, plant protein

Onions: contain nutrients that provide antioxidant support

Quinoa: provides fiber and a high level of protein
Note: Quinoa (pronounced keen-wa) is an ancient grain that is high in protein (8 grams in 1 cup cooked), fiber (5 grams per cup) and a naturally good source of iron, zinc, Vitamin E, and selenium -- to help control your weight and lower your risk for heart disease and diabetes. Quinoa is as easy to prepare as rice and can be eaten alone or mixed with vegetables, nuts, or lean protein for a whole-grain medley.

Royal Jelly: provides antioxidant and anti-fungal protection

Sardines: provides Omega-3 EFAs

Spinach: provides fiber, water, and chlorophyll, which helps to reduce insulin resistance

Wheat Grass: provides key minerals, chlorophyll, to reduce insulin resistance
http://www.sweetwheat.com  1-888-227-9338
Note: Wheat grass contains the highest percentage of absorbable vitamins, minerals and trace elements of any plant -- key nutrients for anyone fighting diabetes. Sweet Wheat comes from the world’s highest quality mineral-rich wheatgrass, and, is the world’s No. 1 100% Organic Freeze Dried Wheatgrass Juice powder.

Sweet Wheat is 100% organic and wears the USDA Organic seal. It is grown in mineral enriched organic soil, from organic seed, watered with mineral enriched water and processed under the strictest standards and packaged with no additives. Sweet Wheat is grown from the highest quality organic seed, in specially prepared organic soil. Watered with mineral enriched water, it is harvested at peak nutritional potency and kept cold till it's freeze dried into a convenient powdered form that the human body can easily assimilate with all the fresh vitamins, minerals, and live enzymes intact.

One scoop of Sweet Wheat provides more nutrients than a pound of fresh vegetables! Consequently, from a cost perspective, Sweet Wheat is very inexpensive. Contact Mick or one of the other reps at 1-888-227-9338 x5797 for a discounted bottle of Sweet Wheat.


Wild salmon (canned, frozen): provides Omega-3 EFAs and antioxidant support
http://www.vitalchoice.com

Yogurt (Organic, Homemade): provides probiotic support


Note: For more information about super foods and super supplements for Type 2 diabetics, get the PDF titled "Nutritional Supplements and Super Foods: Brand Names" in the Death to Diabetes online store.

Dan

Isaiah 55:11 The Word of God will accomplish what it was sent out to do.
The Word itself contains the power to produce what it says. Just as when God said, “Let there be light” and there was light, healing Scriptures contain within them the capacity to produce healing.

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