That being said, my intellect tells me that as a trace mineral it plays an important part in overall health, and at the same time, "IF a little is good for you" / it doesn't follow that a LOT is better." Vanadium is still being researched and looked into. My take on it for now is that one should NOT go out and buy a Vanadium supplement and start taking large amounts of it. Remember it is a TRACE mineral and you should get enough of it by eating the foods listed below. IF and only IF your doctor decides you could benefit from extra supplementation, would I go out and start popping vanadium capsules on my own.
The more I study Type 2 Diabetes, the more I believe that lifestyle changes in diet and exercise along with PROVEN supplementation is the key to long term success in reversing diabetes. I do NOT believe at this point in time there is a MAGIC BULLET or instant cure.
I DO believe in the power of prayer and receiving a miracle in that regard, or a word of wisdom, word of knowledge, etc. and being ministered to.
LINK to foods rich in Vanadium