I am very interested in the water kefir health benefits especially as they relate to diabetes. I am going to post another link I came across with additional information on water kefir. Hope you enjoy it.
20 My son, attend to my words; incline thine ear unto my sayings. 21 Let them not depart from thine eyes; keep them in the midst of thine heart. 22 For they are life unto those that find them, and health to all their flesh. 23 Keep thy heart with all diligence; for out of it are the issues of life
As a natural product, Kefir works by slowly regulating the organism and helping it
become healthier. If you expect a rapid overnight result, then forget about it. Water
Kefir can be indicated in nervous disorders, internal ulcers, bronchial catarrh, sclerosis,
myocardial infarction, liver and gall bladder disorders, kidney problems, stomach and
intestinal diseases, diarrhea or constipation, anemia, allergies, dermatitis and other skin
problems such as eczema. It’s use on an ongoing basis proves to have excellent effects in
Copyright © 2004 Dolores Sánchez-Peñalver. All rights reserved.
+++ COPIES ONLY TO BE DISTRIBUTED FOR FREE +++ Water Kefir Dolores Sánchez-Peñalver
convalescence after serious diseases. It can also help regulate blood pressure and weight
control, and has good results during pregnancy and abdominal feminine discomfort.
Kefir prevents intestinal putrefaction, which is the cause of multiple disorders, and
contributes to the body’s depuration. It doesn’t alter the digestive process. It should be
drunk on a daily basis, and depending on the condition, once or more times a day. In
chronic conditions, great quantities of Kefir should be drunk, 3 times daily, about ½ a
liter (approx. 2 cups) each time.
The table below indicates suggested doses indicated for some conditions:
Nervousness 1 liter daily
Ulcers 1 liter daily (they disappear after 2 months)
Asthma 1 liter daily (during a longer time)
Bronchial Catarrh 1 liter daily
Anemia / Leukemia 1 to 2 liters daily (check blood test values after 2 months)
Sclerosis 1 liter daily
Dermatitis / Eczemas
1/2 liter daily + local application over affected skin letting it
dry. Wash hands and face (after 2 to 4 weeks allergy
Cystitis 1 liter daily
Kidney Problems 1 liter daily
Gall Bladder Disorders 1 liter daily
To regulate Blood Pressure 1/2 liter daily