As mentioned previously in my BLOG:
Instead use extra virgin coconut oil, cold pressed extra virgin olive oil, real butter, flax seed oil, organic ground cold pressed flax seeds. YOU ABSOLUTELY MUST learn to and start to READ LABELS and do your homework. Even reading labels alone will NOT completely protect you from these dangerous oils and trans fats since as mentioned in several posts, manufacturers can comply with FDA regulations in allowing them to put on their ingredient label "NO TRANS FATS" and still have up to 49% trans fats in a serving. In essence manufacturer's then play games with servings to allow the 49% trans fats in a serving.
Here is MORE EVIDENCE:
How shocked would be you be to learn that the U.S. population is being slowly poisoned by a single ingredient deliberately added to the human food supply?
At first, it sounds like nonsense. But then you realize, after learning more, that the World Health Organization tried to outlaw this ingredient decades ago. You find out that hundreds of doctors, researchers and scientists are blatantly warning us about the detrimental health effects of this ingredient. And you learn that this substance causes cancer, birth defects, heart disease, diabetes and many other fatal diseases.
In fact, this substance causes a cell-by-cell failure of the human body by destroying the porosity and flexibility of healthy cell membranes. It's like tearing your body down from the inside out.
What ingredient am I talking about? Hydrogenated oils, of course. For decades, food companies (and even our own government regulators) have lied to use about hydrogenated oils, telling us this disease-causing substance was not merely safe, but actually better for your health than other sources of fat like butter. But today, we know this was nothing more than a global deception, a hijacking of science by the food manufacturers in a blatant attempt to get people to buy their high-profit products like margarine, shortening and snack crackers.
But today, the deception is exposed in a new report, authored by Mike Adams, the Health Ranger. It reveals the deadly truth about hydrogenated oils. Inside, you'll learn:
... plus, we include dozens of citations from respected doctors and authors who speak on hydrogenated oils. You'll read some of the most eye-opening quotes ever printed about this deadly ingredient.Just how bad is this ingredient for your health? Consider this list of detrimental health effects caused by hydrogenated oils, published in this report:
How to learn moreTo learn more, download the complete report: Poison in the Food: Hydrogenated Oils atwww.TruthPublishing.com.