I am now on my 4th day of taking C-salts and find this so much easier than trying to swallow 8 to 10 vitamin C tablets the size of the first digit of my little finger. One rounded teaspoon is equal to 4000 mg of vitamin C, along with 145 mg of calcium, 55 mg of magnesium, 2 mg of zinc and 365 mg of potassium in an effervescent tasty drink making it an easy and pleasant way to adhere to the Vitamin C dose recommended by Dr. Linus Pauling and Dr. Matthias Rath for heart health. To your regimen just add 3 to 4 grams of L-Lysine (essential amino acid), 1000 mg of L-Proline (non-essential amino acid), along with Vitamin E and CoQ10, and you are on your way to a healthier you. I would recommend a good quality Multiple Vitamin, mineral, green food type supplement. Take the Lysine, pro line and other supplements in addition to the C-salts, but do NOT mix powder into the same glass as your C-salts.
Here is some additional information on C-salts. Did I mention it is economical too? Ok, if I forgot, just know it is economical too.
Did I also mention, I BELIEVE IN THIS THERAPY and there is plenty of evidence to support it. See my posts on the dangerous side effects of Statin drugs as opposed to the safety record of the Linus Pauling "Unified Theory" of heart disease and treatment of same.
ONE CAUTION: Do not take mega doses of vitamin C if you are on any sort of blood thinner such as coumadin or plavix or even aspirin therapy. It can contribute to internal bleeding.