I have done several posts in the past on how important your PH factor is to your overall health and especially so if you are a type 2 diabetic. If the PH of your interstitial fluid is on the ACID side, you need to take steps to ensure that you change your PH to slightly alkaline. In other posts I have published the PH of many different types of food, along with fruits and vegetables, soft drinks etc. Please also see my post entitled "Interstitial Fluid For Dummies" ....LIKE ME.
I prefer to make my own green smoothies in my Vita Mixer with fresh fruit and vegetables, however if you job requires you to be on the road, or away from home a lot, you might want to consider one of the many powdered formulas on the market, at least here in the USA.
One of the BEST I think is a product called "GO RUBY GO" and it is made by the Institute For Vibrant Living" and contains 42 of the healthiest fruits and nutrients on the planet all in one easy to use formula. In the USA you can call 1-800-218-1379 to order or go on line and visit
YES, I have used the product myself.
I choose this product as it is very comprehensive with 42 different fruits and nutrients in every scoop.
I doubt you will find a better product for the price. NO, I do not receive any remuneration from your purchase of this product.
Do you have time every morning to make your own smoothies containing cherries, red currants, mangos, papaya, peaches, strawberries, tomatoes, blood oranges, coconuts, nectarines, cherimoya, acerola, prunes, guavas, blackberries, passion fruit, red grapes, plums, tangerines, bilberries, apricots, red delicious apples, star fruit, pineapple, kiwi fruit, red rasberries, blueberries, acai, mangosteen, grape seed, pomegranates, cranberries, flax seed, probiotic blend, vitamin C, eleuthero root, apple pectin, lecithin, barley, oat bran, rice bran and #42 phytosterols ?
The beauty of this is that you are NOT getting the sugar of all these ingredients so your blood glucose levels will NOT spike.
Take a look and start on the road to a balanced PH and live a longer, more productive life.