I have suffered for many years from post nasal drip I always thought was caused by a head injury years ago that causes me to always want to clear my throat. While serving in the Navy, I was told I had a deviated septum presumably from that injury and that was my problem.
Recently I have thought about the possible link between my sinus ailment and dairy products. I worked on and grew up on a farm and have consumed milk, cottage cheese, all form of cheese, since cream etc. all my life thinking it was healthy for me.
COULD I BE WRONG? Here is a link to some videos and text making a case for the perils of dairy (vs.) any perceived health benefits! I give it to you to dissect and make up your own mind. I am NOT selling anything here and do not have a "dog in the fight one way or the other".
There is a growing body of evidence apparently on the side of avoiding or at least cutting back on dairy products.