Here are some choices: Check the right box and improve your health
( ) Double cheeseburger deluxe washed down by super sized ice cold Pepsi
( ) 1/2 of a large deluxe pizza with everything on it including extra cheese and extra large regular Coke
( ) 2 Whoppers on the buy one (get one free lunch special) along with A super sized chocolate shake
( X ) Spirulina and Chlorella supplements along with a large raw salad and a glass of water with a teaspoon of Bragg's apple cider vinegar
Test results.....................IF you picked the 4th one, you get an A in this nutrition test.
Let's take a look at why.
Spirulina has been reported to have:
- 2300% more iron than spinach
- 3900% more beta carotene than carrots
- 300% more calcium than whole milk
- 375% more protein than tofu / 15X more protein than steak and easier to digest
- 31 times the phytonutrients of blueberries and 60X that of spinach
- Spirulina is 65-71% complete protein
Both plants contain an astonishing mix of power elements including vitamins, macro-minerals, trace minerals, essential fatty acids, protein, nucleic acids (the stuff RNA and DNA are made of), chlorophyll and a whole bunch of phytochemicals and are reputed to contain EVERY NUTRIENT required by the human body.
Chlorella is said to be the DETOXIFIER AND Spirulina helps build muscles and restore energy.
Life expectancy in Japan for example is one of the highest in the world. Men have an average lifespan of 79 years and women 85 years.The Japenese diet is high in seafood, seaweed, buckwheat noodles, tofu, mushrooms, vegetables and MICRO GREEN PLANTS like spirulina and chlorella.
They are both also great for your EYES which is an added benefit for diabetics. Type 2 diabetics are prone to dry eyes, spots, floaters, loss of peripheral vision, decreased color vision and glaucoma, cataracts and macular degeneration. Chlorella is an excellent source of LUTEIN which has been demonstrated to help prevent the incidence of age related cataracts in adults. (Based on research conducted at the University of Wisconsin's department of Nutritional Sciences).
Chlorella has also been shown to help normalize blood sugar in cases of hypoglycemia (blood sugar too low) and hyperglycemia (blood sugar too high) and also shown promise in helping to lower blood pressure.
Both foods help to combat an over acidic PH balance in your body (see interstitial fluid).
Sources for these nutrients:
Institute For Vibrant Living, POB 3840, Camp Verde, AZ 86322-3840
$89.98 plus $7.99 shipping buys you a (4) month supply of their spirulina and chlorella combination supplement
|Swanson sells both Spirulina and Kyto broken cell wall Chlorella reasonably priced. I have used their broken cell wall chlorella in the past and need to reorder again.|
Fruit trees of all kinds will grow on both banks of the river. Their leaves will not wither, nor will their fruit fail. Every month they will bear, because the water from the sanctuary flows to them. Their fruit will serve for food and their leaves for healing."
"Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13) Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see." 14 ) So he agreed to this and tested them for ten days. 15) At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. 16) So the guard took away their choice food and the wine they were to drink and gave them vegetables instead. 17) To these four young men God gave knowledge and understanding of all kinds of literature and learning. And Daniel could understand visions and dreams of all kinds.