LINK to History, Preparing & Cooking With Avocados
LINK To Avacodo Nutritional Value
Benefits of Avocados:
High In Omega 3 Fatty acids
Low Glycemic index / on scale of 1 to 100, Avocados are a 15
Good source of fiber
If you have never tried eating Avocados, make sure to try one soon and put them on your grocery list for summer picnics.
King James Bible / Genesis 1:29
And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.