Gut Sense - The Ingredients Of Basic Nutrition

Link To Gut Sense Site

I am  going to post just one short excerpt from Konstantin Monastyrsky's website. Whether or not you are a diabetic or not, there is a wealth of nutritional and common sense dietary information on this site. I would strongly encourage you to take a look at this site and the logic behind it and the proof that this sort of diet works for everyone.

(2. The medical intervention paradigm is best represented by the “lifestyle” drugs. High sugar from too much carbs? No problem, just take Avandia®. Hypertension from Avandia? No problem, just take Diovan®. Congestive heart failure from Diovan? No problem, just take thiazide (a diuretic). It works, kind of… Live in misery a bit longer — yes. Health and longevity — forget it! )

I suggest you put his site on your favorites, and read it from time to time and hopefully make the dietary changes to your lifestyle.

Dan


Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.  ~Doug Larson
  
In order to change we must be sick and tired of being sick and tired.  ~Author Unknown

Listen to counsel and receive instruction, That you may be wise in your latter days.
Proverbs 19:20