I should have been suspect when I read that Truvia is made by the Cargill Company in conjunction with Coca-Cola. While is is derived from the Stevia plant it apparently goes under a different digestive process and is NOT good for you. It is in fact a chemically processed sweetener and its make up is entirely different than Stevia.
Truvia is made up of three ingredients:
Rebiana - which is simply Cargil's trade name for the extract from Stevia
Erythritol - fermented sugar alcohol shown to have negative effects on individuals and rats in several tests
Artificial flavors - NO CLUE / your guess is as good as mine.
FDA has approved Truvia and does NOT approve Stevia - NO mystery here / money talks, nobody walks
Cargill and Coca-cola petitioned the FDA to approve their Rebiana which is purported to be a purified form of the plant.
I am posting a link with more details on the controversy however for me, I made the switch back to Stevia.
Dan
http://www.livestrong.com/article/477429-problems-with-truvia/
EXCERPTS:
Potential Side Effects
The most common side effect of erythritol, one of the
main components of Truvia, is digestive problems. In many individuals, consuming
erythritol causes a laxative effect because the chemical compounds in the
sweetener are not completely absorbed into the digestive system. In 2008, the
Public Health and Medical Fraud Research Cooperative performed an extensive
study that showed erythritol caused calcium and potassium loss through the urine
that could damage kidney function over time. Nutritionist Sarah Vaughter,
founder of Vaughter Wellness, compiled a database of personal accounts of Truvia
reactions, which included bad breath, a metallic taste in the mouth, headaches,
lethargy and even insomnia.
Natural Alternatives
Every individual is different, and many people use
Truvia every day without any side effects. In fact, Truvia's marketing campaign
has been extremely successful, including a strong community on social media
sites such as Facebook. However, the Public Health and Medical Fraud Research
Cooperative poses the question, "Why process an already natural product?"
Individuals encountering negative side effects when using Truvia should consider
using one of the many natural alternatives to sugar and processed sugar
substitutes. Agave nectar, maple syrup, honey and date sugar are all natural
sweeteners that make a sweet replacement for refined and processed sugars.
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